Blog

We’re in another wildfire season, and coping with poor air quality is not easy. Smoke and ash can contain carbon monoxide, volatile organic compounds, hydrocarbons and carbon dioxide, all compounds dangerous for health. Particles can be 50 times smaller than a grain...

Are you experiencing any of these symptoms? Muscle Cramps Dry Skin Flushed Skin Bad Breath Headaches Sugar Cravings If yes, you may be experiencing dehydration. Drinking a healthy amount of water each day gets rid of waste, regulates body temperature, protects cells...

Whew! It’s hot out there. Stay healthy and safe from excessive heat to prevent heat related illness. Heat stroke and heat exhaustion is dangerous. If you observe someone who’s been outside in the heat and they have a fast, strong pulse, headache, dizziness, nausea and...

What causes cold sores? Cold sores are very common (about one in five Canadians suffer from them) and appear as blisters around the lip area. They are often called fever blisters, and are caused by the Herpes simplex virus 1 (HSV-1) through contact with an affected...

Hello to all of our wonderful customers in Summerland and the surrounding Okanagan communities. We thought we’d share a few of our frequently asked questions. Don’t hesitate to call us with any question you have. The well being of our customers is our top priority and...

Online shopping with Guardian Summerland Pharmacy has never been easier, and we wanted to take a moment to introduce you to our new online store. We offer a large range of products to accommodate mobility and pharmaceutical needs for customers throughout the Okanagan...

The immune system is a combination of cell, chemicals and organs that fight off infection from intruders such as microbes and virus. The lymphatic system, thymus, bone marrow, spleen, white blood cells and antibodies are all part of one immune system that remembers past invading microbes for quick defense.

Canes, Walkers and Scooters Spring is finally here, and with the warmer weather and sunshine, it’s time to get outside for some fresh air and exercise! Try companion walking using walking poles or a cane for stability. Over the winter, many of us have lacked exercise...

Information on approved COVID-19 vaccines, the BC vaccination plan and who is approved at each stage, is updated frequently on official websites. The vaccine will help protect you by working with your immune system to create a defense response and fight future...