Vitamin C is also called ascorbic acid and the recommended adult daily intake is 75 mg for men and 90 mg for women. This amount should be easily attainable in an average diet when fresh fruits and vegetables are available. Vitamin C deficiency is more likely in people...
Athletic braces are worn for two reasons – injury prevention and rehabilitation. Wearing sports bracing while training, especially with heavy weights, can prevent strain injuries such as meniscal tears by reducing lateral knee movement. Bauerfeind braces use medical...
Buying or renting home medical equipment is the solution when you want to stay in the comfort and familiar surroundings of your own home, but need mobility or therapeutic assistance. Finding the right product to suit your specific needs is easier with the variety of...
Well friends, it’s the start of a new year with new beginnings and new goals for healthy living. Resolutions are one way to reboot the new year to boost confidence, break old habits and reach higher goals. Two of the most popular choices for resolutions are weight...
Seasons Greetings and Happy New Year to all our wonderful customers and friends we have yet to meet. Ate too much turkey? We have a remedy for that. Overeating is a popular blunder during the Christmas season. After all, the kids are home from school, we have time off...
What is osteoporosis? Osteoporosis is a gradual thinning of the bones, causing them to become brittle and prone to fractures. Although women over 50 are most commonly affected, men can also develop this low bone density condition. Onset is usually caused by a sudden...
